Yield: 6 servings
|6 ounces||Fish fillets such as flounder, sole or cod|
|1 \N||Egg, beaten|
|½ cup||(2-oz.) grated Parmesan cheese|
|½ cup||Cornflake crumbs|
|¼ teaspoon||Ground red pepper|
Preheat oven to 450 F. Dip fish in egg; coat with combined cheese, crumbs and red pepper. Place in greased shallow baking dish. Bake 5 to 10 minutes or until fish flakes easily with a fork.
Variation: Substitute boneless, skinless chicken breasts for fish, decrease temperature to 400 F., bake 15 to 20 minutes or until tender.
From: Steve Herrick Source: [Kraft]