Kol bo salad

6 servings

Ingredients

QuantityIngredient
2mediumsTomatoes; diced
2mediumsCucumbers; peeled and seeded
1largeOnion; diced
2Cloves garlic; minced
1cupPlain yogurt
¼cupRice vinegar or lemon juice
1tablespoonOlive oil
Salt; to taste
Dried or fresh dill; to taste
1teaspoonAnise seed; (optional)

Directions

MAKES 6 SERVINGS LACTO

MIX all ingredients together in large bowl. Makes 6 servings.

PER 1-CUP SERVING: 56 CAL.; 3G PROT.; 2G TOTAL FAT (1G SAT. FAT); 9G CARB.; 5MG CHOL.; 71MG SOD.; 2G FIBER. Converted by MC_Buster.

By Kathleen <schuller@...> on Apr 15, 1999.

Recipe by: Vegetarian Times Magazine, April 1997, page 66 Converted by MM_Buster v2.0l.