Yield: 1 servings
Measure | Ingredient |
---|---|
½ \N | Unflovored gelatin |
¼ cup | Cold water; |
1 tablespoon | Sugar replacement |
½ teaspoon | Salt |
¾ cup | Hot water |
1 tablespoon | Lemon juice; |
2 \N | Cucumbers; |
¼ cup | Carrots; |
¼ cup | Onions; |
3 ounces | Cream cheese; |
2 tablespoons | Lo-cal Mayonnaise; |
Dissolve gelatin in cold water. Add gelatin mixture, sugar replacement, and salt to hot water; stir until dissolved. Add lemon juice, cucumber, carrots, and onion. Beat cream cheese with mayonnaise until smooth. Blend into vegetable mixture. Pour into mold and chill. Food Exchange per serving: ½ VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 73
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master