King cole salad
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | cups | Finely chopped fresh cauliflower |
| 2½ | cup | Finely chopped fresh broccoli flowerets |
| 1½ | cup | Finely chopped fresh mushrooms |
| 1 | cup | Finely chopped fresh broccoli stalk |
| 1 | cup | Chopped green bell pepper |
| 1 | cup | Chopped purple onion |
| 1 | Bottle oil-free Italian dressing, (8-ounce) | |
Directions
Combine first 6 ingredients in a large bowl; add dressing, stirring until well blended. Yield: 8 servings (serving size: 1 cup).
Per serving: 62 Calories; 3g Fat (42% calories from fat); 3g Protein; 8g Carbohydrate; 2mg Cholesterol; 254mg Sodium Serving Ideas : Cover and chill; stir before serving NOTES : Named for its cole vegetables (from the cabbage family), this salad from Terry Shannon, of Gold Beach, Oregon, is a perfect no-cook complement to any meal.
Recipe by: Cooking Light, May 1994, page 133 Posted to MC-Recipe Digest V1 #404 by igor@... on Jan 28, 1997.