King cole salad

8 Servings

Quantity Ingredient
3 cups Finely chopped fresh cauliflower
2½ cup Finely chopped fresh broccoli flowerets
1½ cup Finely chopped fresh mushrooms
1 cup Finely chopped fresh broccoli stalk
1 cup Chopped green bell pepper
1 cup Chopped purple onion
1 Bottle oil-free Italian dressing, (8-ounce)

Combine first 6 ingredients in a large bowl; add dressing, stirring until well blended. Yield: 8 servings (serving size: 1 cup).

Per serving: 62 Calories; 3g Fat (42% calories from fat); 3g Protein; 8g Carbohydrate; 2mg Cholesterol; 254mg Sodium Serving Ideas : Cover and chill; stir before serving NOTES : Named for its cole vegetables (from the cabbage family), this salad from Terry Shannon, of Gold Beach, Oregon, is a perfect no-cook complement to any meal.

Recipe by: Cooking Light, May 1994, page 133 Posted to MC-Recipe Digest V1 #404 by igor@... on Jan 28, 1997.

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