Jim's granola

Yield: 1 batch

Measure Ingredient
1 cup Unpopped AM Popcorn
4 cups AM Oat Flakes
1 cup AM Wheat Flakes
1 cup AM Barley Flakes
2 cups AM Cracked Wheat OR- 7 Grain Cereal
2 cups Coconut (optional)
1 cup AM Sunflower Seeds
1 cup Peanuts
1 cup AM Sesame Seeds (Mechanically Hulled) to...
2 cups Honey or other sweetener
½ cup AM Unrefined Vegetable Oil
1 tablespoon Mapleine or vanilla OR- other flavor
1 cup Raisins
1 cup Dates, chopped
1 cup Dried apricots, chopped
½ cup Dried pineapple, chopped
½ cup Dried papaya, chopped
1 cup Almonds, chopped
1 cup Pecans, chopped
1 pack Banana chips


Pop popcorn. Combine all dry ingredients. Combine honey, oil, and flavoring in a separate bowl. Stir honey mixture into dry ingredients. Bake in non-preheated oven at 350 F. for 45 minutes, stirring every 15 minutes. Remove from oven; stir in fruit. Cool.

Source: Arrowhead Mills "Holiday Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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