Japanese noodles

Yield: 3 Servings

Measure Ingredient
1 tablespoon Dark sesame oil
3 cups Hot cooked lo mein noodles or vermicelli, cooked without salt or fat
½ cup Green onions, 1-1/2-inch juliene cut
1 teaspoon Peeled grated ginger root
2 tablespoons Low-sodium soy sauce

Heat oil in a large nonstick skillet over medium-high heat. Add noodles, tossing to coat with oil. Add green onions and gingerroot; saute 3 minutes or until green onions are tender. Remove from heat. Add soy sauce, and toss well. Yield: 3 servings (serving size: 1 cup).

Per serving: 424 Calories; 5g Fat (11% calories from fat); 10g Protein; 84g Carbohydrate; 0mg Cholesterol; 325mg Sodium Recipe by: Cooking Light, June 1994, page 121 Posted to MC-Recipe Digest V1 #413 by igor@... on Jan 28, 1997.

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