Yield: 3 Servings
| Measure | Ingredient |
|---|---|
| 1 tablespoon | Dark sesame oil |
| 3 cups | Hot cooked lo mein noodles or vermicelli, cooked without salt or fat |
| ½ cup | Green onions, 1-1/2-inch juliene cut |
| 1 teaspoon | Peeled grated ginger root |
| 2 tablespoons | Low-sodium soy sauce |
Heat oil in a large nonstick skillet over medium-high heat. Add noodles, tossing to coat with oil. Add green onions and gingerroot; saute 3 minutes or until green onions are tender. Remove from heat. Add soy sauce, and toss well. Yield: 3 servings (serving size: 1 cup).
Per serving: 424 Calories; 5g Fat (11% calories from fat); 10g Protein; 84g Carbohydrate; 0mg Cholesterol; 325mg Sodium Recipe by: Cooking Light, June 1994, page 121 Posted to MC-Recipe Digest V1 #413 by igor@... on Jan 28, 1997.