Japanese pasta

Yield: 6 Servings

Measure Ingredient
1 pounds Spaghetti or Linguine uncooked
1 \N 12-16 oz. flank steak cut on diagonal into thin strips (across the grain of the meat)
⅓ cup Low-sodium soy sauce
1 \N Red bell pepper halved and sliced
2 \N Carrots; sliced into 1/4-inch rounds
2 bunches Scallions; sliced

Prepare pasta according to package directions; drain.

In a non-stick skillet, saute the flank steak over high heat. If it begins to stick, add a little soy sauce, one tablespoon at a time.

When the steak is cooked through, reduce the heat to medium-low and add the soy sauce, red bell pepper, carrots and scallions. Increase heat to medium-high and cook three minutes. Toss with pasta and serve.

Each serving provides: 691 Calories; 36.7 g Protein; 111 g Carbohydrates; 9.3 g Fat; 44½ mg Cholesterol; 692 mg Sodium.

Calories from Fat: 12%

Copyright National Pasta Association () (Reprinted with permission)

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