Yield: 1 Servings
Measure | Ingredient |
---|---|
2 \N | Whole large chicken breast (double D's we call 'em) |
¾ cup | Flour |
½ cup | Milk |
2 tablespoons | Honey |
1 teaspoon | Lemon-pepper seasoning |
1½ teaspoon | Salt |
⅓ cup | Parsley |
Cut chicken lengthwise in one inch strips. In lg bowl mix flour, milk, honey, lemon-pepper, salt and parsley(chopped). Stir in chicken. Heat one inch canola oil to 325 over high heat (5qt pan). Fry chicken about 5 minutes, drain on paper towels. 4 servings, 245 cals Posted to EAT-L Digest 13 Sep 96 From: Patricia Moore <PCPJMOOR@...> Date: Sat, 14 Sep 1996 17:13:26 -0700