Honey breakfast muffins (revised)

Yield: 12 Servings

Measure Ingredient
⅓ cup Soy yogurt
1 cup Soy milk
1 Egg equivalent of Energy egg replacer
⅓ cup Maple syrup
3 tablespoons Apple sauce
¾ cup Whole wheat pastry flour
½ cup Unbleached flour
½ cup Cornmeal
¼ cup Blue cornmeal
2 tablespoons Wheat germ
2 tablespoons Millet
2½ teaspoon Baking powder
½ teaspoon Sea salt

Combine dry ingredients in small bowl. Combine and stir all wet ingredients, in a seperate bowl. Add wet to dry and mix just until moistened. Batter will be lumpy. Divide mixture into 12 muffin cups, lightly sprayed with pam. Bake at 400 degrees for about 18 minutes or until golden brown.

Posted to EAT-LF Digest by Ilene Goldman <igoldman@...> on May 09, 1998

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