Yield: 10 servings
Measure | Ingredient |
---|---|
2½ cup | 40% Bran Flakes Cereal |
1½ cup | Raisins |
1¾ cup | Milk |
1 cup | Stirred Whole Wheat Flour |
1 cup | Soy Flour |
1 cup | Toasted Wheat Germ |
4 teaspoons | Baking Powder |
1½ teaspoon | Ground Nutmeg |
¾ teaspoon | Salt |
4 eaches | Large Eggs, Slightly Beaten |
⅔ cup | Honey |
⅔ cup | Vegetable Oil |
¼ cup | Dark Molasses |
Combine Bran Flakes, raisins and milk in large mixing bowl. Stir together whole wheat flour, soy flour, wheat germ, baking powder, nutmeg and salt; set aside. Combine eggs, honey, oil and molasses in small bowl; blend well. Add egg mixture to soaked bran flakes; mix well. Add dry ingredients all at once to bran mixture, stirring just enough to moisten. Spoon batter into paper-lined 3-inch muffin-pan cups, filling 2/3rds full. Bake in 350 degrees F. oven 25 minutes or until golden brown. Serve hot with butter and homemade jelly or jam.