Lowfat muffins

Yield: 12 servings

Measure Ingredient
1 large Mashed banana (or 2small)
¼ cup Unsweetened applesauce
¼ cup Molasses
¼ cup Raspberry preserves/jam*
1¼ cup Flour
3 teaspoons Baking powder
1 teaspoon Soda
1 cup Soy/rice milk
⅛ cup Brown sugar*
1 cup Raisens
2 cups Raw bran
½ teaspoon Salt
1 dash Cinammon

IN A LARGE BOWL MIX WELL

IN A SMALL BOWL SIFT

Add to wet ingredients. Mix well. Pour into greased (I used Pam) muffin tins, bake at 400 degrees F for 20 minutes.

*original called for ¼ cup brown sugar. With the raspberry preserves, I find an ⅛ of a cup plenty. You could also sub raspberry with any other flavor of jam/preserve I would think. I'm trying peach next time.

Source: I adapted the muffins from a recipe off a box of bran.

Posted by Janet Hatch <janet.hatch@...> to the Fatfree Digest [Volume 15 Issue 28] Feb. 28, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....

1⅘á

Similar recipes