High-protein drink

Yield: 1 servings

Measure Ingredient
1 cup Vanilla honey ice milk
1 cup Raw milk
1 Banana; peeled and cut in chunks
3 Pecans; broken
2 tablespoons Raw wheat germ
2 tablespoons Protein powder

Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder in blender container. Blend until smooth but still thick. Pour into chilled glass.

Created by: Follow Your Heart, Canoga Park, California.

(C) 1992 The Los Angeles Times

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