High-protein drink
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Vanilla honey ice milk |
| 1 | cup | Raw milk |
| 1 | Banana; peeled and cut in chunks | |
| 3 | Pecans; broken | |
| 2 | tablespoons | Raw wheat germ |
| 2 | tablespoons | Protein powder |
Directions
Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder in blender container. Blend until smooth but still thick. Pour into chilled glass.
Created by: Follow Your Heart, Canoga Park, California.
(C) 1992 The Los Angeles Times