Low-fat chocolate shake
1 shake
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Liquid milk |
| ¼ | teaspoon | Vanilla extract |
| 1 | tablespoon | Unsweetened cocoa |
| 1 | cup | Ice cubes |
| 2 | teaspoons | Granulated sugar |
Directions
Place ingredients in a blender; cover and blend at medium speed 20 seconds, until frothy.