Dr weil's sports drink
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Water |
¼ | cup | Sugar |
¼ | teaspoon | Salt (I use Half Salt) |
½ | cup | Strained orange juice |
Directions
BRING TO BOIL
WHEN COOL; ADD
And put in your water bottle, then go forth and workout! Posted to fatfree digest V97 #201 by Sylvia & David LeReverend <nelsie@...> on Sep 05, 1997