Herb-marinated chicken

1 servings

Ingredients

QuantityIngredient
poundsCut-up broiler- fryer chicken
½cupWhite wine or apple juice
1smallOnion, grated
2tablespoonsVegetable oil
3tablespoonsChopped fresh or
1tablespoonMixed dried herbs (basil, marjoram, thyme, rosemary, oregano)
1tablespoonDry mustard
½teaspoonGarlic powder
½teaspoonCoarsely ground pepper
teaspoonWorcestershire sauce
½teaspoonSoy sauce

Directions

Place chicken in shallow glass dish. Shake remaining ingredients in tightly covered container; pour over chicken. Cover with plastic wrap and refrigerate at least 4 hours but no longer than 24 hours, turning chicken occasionally.

Remove chicken from marinade; reserve marinade. Grill chicken, bone sides down, 5 inches from medium coals 20 to 30 minutes; turn chicken. Grill 30 to 40 minutes longer, turning and brushing frequently with marinade, until done.

6 servings.

Nutrition Information Per Serving 1 serving Percent of U.S. RDA Calories 335 Protein 48% Protein, 9 31 vitamin A 4% Carbohydrate, 9 5 Vitamin C 2% Fat, g 20 Thiamin 4% Cholesterol, mg 100 Riboflavin 12% Sodium, mg 135 Niacin 48% Potassium, mg 340 Calcium 4% Iron 1o% From the files of Al Rice, North Pole Alaska. Feb 1994