Ham-asparagus brunch bake
10 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Butter |
3 | tablespoons | Sliced green onion |
½ | pounds | Fresh asparagus cut into 1/2-inch pieces (1 1/2 cups) |
6 | Eggs | |
⅓ | cup | Milk |
1 | teaspoon | Dried mustard |
¼ | teaspoon | Salt |
¼ | teaspoon | Pepper |
2 | cups | Chopped cooked ham |
6 | ounces | Shredded cheddar cheese |
per serving Calories 190 Total Fat 13 g Total |
Directions
Preheat oven to 350 degrees F. Melt butter in large heavy skillet.
Cook onion and asparagus over medium heat about 3 minutes. Stir together in large mixing bowl eggs, milk, and seasonings. Place asparagus mixture and ham in well-buttered baking dish. Pour egg mixture over all. Bake 20 minutes. Sprinkle dish with cheese and bake an additional 10 to 15 minutes. Yield: 10 servings Serving Size: ½ cup Nutritional Information
Carbohydrates 3 g Protein 15 g Vitamin A 12 %DV Calcium 155 mg Copyright American Dairy Association (Reprinted with permission)