Baked asparagus

Yield: 1 Recipe

Measure Ingredient
1½ pounds Fresh asparagus spears
2 tablespoons Fresh parsley (finely chopped)
3 Garlic cloves thinly sliced
4 tablespoons Extra virgin olive oil
Salt
Freshly ground black pepper

Preheat oven to 400 degrees. Break tough ends off asparagus and place in a baking tray so the stalks don't overlap. Add remaining ingredients and bake uncovered until asparagus is just tender, 5-8 minutes. Serve hot.

Nutritional Info Per Serving: Protein: 4 gr. (10%); Carbohydrates: 7 gr. (19%); Fat: 11 gr. (71%); Calories: 133; Sodium: 60 mg.; Cholesterol: 0 mg. Exchanges: 2 vegetable, 2 fat Serves 4-6 Copyright Whole Foods Market, 1995, wfm@...

() Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias

Similar recipes