Yield: 1 servings
| Measure | Ingredient |
|---|---|
| \N \N | Stewing beef; cubed small amount |
| \N \N | Onions; chopped |
| \N \N | Leeks; chopped Salt & Pepper omit salt if using bouillon |
| \N \N | Oat groats; if you can't get at health food store, try pet store |
| \N \N | Stock; homemade, preferable |
Put meat (do not brown first) , onions, leeks, salt & pepper and groats in earthenware pot. Pour stock over top and stir. Put lid on.
Put in medium-low oven for 16 hours. Groats will absorb stocks and juices and expand.