Grilled tuna steaks

4 servings

Ingredients

Quantity Ingredient
4 eaches 7oz. tuna steaks 1\" thick
¼ cup Fresh lemon juice
1 tablespoon Xtra virgin olive oil
2 cloves Garlic, minced
2 teaspoons Chopped fresh oregano
1 tablespoon Grated lemon zest
¼ teaspoon Salt
Freshly ground pepper

Directions

Prepare a charcol grill. Meanwhile, rinse the tuna, pat dry, and place in a shallow glass or ceramic dish. In a small bowl, whisk the remaining ingredients. Pour over the fish and cover with plastic wrap; marinate for 30-45 minutes in the refrigerator. When the fire is ready, drain the tuna and place it in a fish or meat baslet. Grill the steaks 4" from the heat, 3 min. per side for rare or approximately 5 minutes per side to cook through. Pierce with a fork to see if the fish is flaky and done. Baste with remaining marinade if desired. NOTE: You can substitute lime juice and zest for the lemon.

Per serving: 210 calories, 2g carb., 38g protein, 80mg chol., 5g/23% fat.

Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw Submitted By CAROLYN SHAW On 10-02-94

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