Grilled lime chicken
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Chopped fresh parsley |
| ½ | teaspoon | Freshly ground pepper |
| ½ | teaspoon | Grated Lime rind |
| 2 | tablespoons | Lime juice |
| 1 | cup | Dry White Wine (or Chablis) |
| 6 | xes | Chicken breast halves * |
Directions
* 6 (4 oz each) skinned, boned chicken breast halves Combine all ingredients except chicken in a shallow baking dish. Add chicken, turning to coat. Cover and marinate in refrigerator for 1 day. Remove chicken from marinade, reserving marinade. Coat grill rack with Pam, place rack on grill over med-hot coals. Place chicken on rack, and cook 5 minutes on each side or until done, basting with reserved marinade. PER SERVING: 146 calories, 25⅘ g protein, 2.9 g fat, 2⅖ g carbohydrates 70 g cholesterol, 1⅕ mg iron, 64 mg sodium, 21 mg calcium.