Greens salad
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Regular, light or cholesterol-free mayonnaise |
| ½ | cup | Plain yogurt |
| 1 | teaspoon | Fresh lemon juice |
| ½ | teaspoon | Sugar |
| 1 | cup | Chopped mixed greens: parsley, fresh dill, celery leaves, scallion tops, chopped green pepper |
| 1 | Anchovy fillet (opt) | |
| Salt to taste (do not use salt with anchovy) | ||
| Pepper to taste | ||
Directions
For the dressing, puree the mayonnaise, yogurt, lemon juice, sugar, mixed greens, salt, pepper and anchovy if desired in a blender or food processor. Cover and refrgierate to blend flavors. This dressing is excellent on cold pasta shapes, tuna chunks, hard-boiled eggs and sliced avacado.
For the salad, use a combination of chicory, curly lettuce, baby spinach leaves, watercress and ribbons of kale.