Greem beam medley
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | pounds | Green beans -- fresh halves |
| 1 | medium | Onion -- cut into rings |
| 1 | each | Celery ribs -- sliced |
| 3 | eaches | Carrots -- cut into 2\" |
| Strips | ||
| 1 | teaspoon | Salt -- optional |
| 3 | tablespoons | Fresh savory |
| Or 3 tsp. dried savory | ||
| ⅛ | teaspoon | Pepper |
| 1 | cup | Water |
Directions
In a large saucepan, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 5-10 min. or until vegetables are tender, stirring occasionally. Remove with a slotted spoon to a serving bowl.
Yield: 6 servings. Diabetic Exchanges: One serving (prepared without added salt) equals 1½ vegetable; also 41 calories, 20 mg sodium, 0 cholesterol, 9 gm carbohydrate, 2 gm protein, trace fat/ Recipe By : Taste Of Home