Garden scramble
2 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Egg substitute |
| ⅛ | teaspoon | Pepper |
| ⅛ | teaspoon | Marjoram leaves |
| ¼ | cup | Celery, finely chopped |
| ¼ | cup | Red bell pepper, finely chopped |
| 2 | tablespoons | Green pepper, finely chopped |
| 1 | tablespoon | Fat free chicken broth |
| 1 | cup | Nonfat cheddar cheese, shredded |
| 2 | slices | White or whole wheat bread, toasted |
| 1 | tablespoon | Chives, chopped |
Directions
In a bowl, combine egg substitute, pepper and marjoram; set aside. In a nonstick skillet spray with cooking spray, over medium heat, cook celery, red pepper, green pepper and chives in chicken broth until tender. Add egg substitute and grated cheese to mixture. Cook stirring occasionally until set. Serve immediately with toast halve if desired or plain.
NOTES : Per Serving: cals - 181 - 0%ff fat - 0g carbs - 12 g Recipe by: Butter Busters Posted to MC-Recipe Digest V1 #635 by The Taillons <taillon@...> on Jun 03, 1997