Garden fresh pasta sauce

4 servings

Ingredients

QuantityIngredient
1mediumBell pepper; diced
1mediumOnion; diced
1mediumOr 2 small cloves
Garlic; minced
2tablespoonsOil; olive or other
4cupsPlum tomatoes; diced
2tablespoonsParsely; fresh, chopped
1tablespoonOregano; fresh, chopped
3tablespoonsBasil; fresh, chopped
2teaspoonsSalt
½teaspoonSugar
teaspoonBlack pepper

Directions

Sauté‚onion, bell pepper and garlic in oil until soft.

Add remaining ingredients and simmer 20 to 30 minutes. Serve over hot pasta.

All ingredients may be adjusted to taste. Appropriate amounts of dried herbs may be substituted for fresh. Regular tomatoes may be substituted for plum, but sauce will be soupier.

Source: Bill Hatcher

Per serving: 131 Calories (kcal); 8g Total Fat; (48% calories from fat); 3g Protein; 16g Carbohydrate; 0mg Cholesterol; 1085mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2½ Vegetable; 0 Fruit; 1 ½ Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.