Garden fresh pasta sauce

Yield: 4 servings

Measure Ingredient
1 medium Bell pepper; diced
1 medium Onion; diced
1 medium Or 2 small cloves
\N \N Garlic; minced
2 tablespoons Oil; olive or other
4 cups Plum tomatoes; diced
2 tablespoons Parsely; fresh, chopped
1 tablespoon Oregano; fresh, chopped
3 tablespoons Basil; fresh, chopped
2 teaspoons Salt
½ teaspoon Sugar
⅛ teaspoon Black pepper

Sauté‚onion, bell pepper and garlic in oil until soft.

Add remaining ingredients and simmer 20 to 30 minutes. Serve over hot pasta.

All ingredients may be adjusted to taste. Appropriate amounts of dried herbs may be substituted for fresh. Regular tomatoes may be substituted for plum, but sauce will be soupier.

Source: Bill Hatcher

Per serving: 131 Calories (kcal); 8g Total Fat; (48% calories from fat); 3g Protein; 16g Carbohydrate; 0mg Cholesterol; 1085mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2½ Vegetable; 0 Fruit; 1 ½ Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

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