Garbanzo dip (no tahini)
1 recipe
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | AM Garbanzo Flour |
1½ | cup | Water |
1 | cup | Tofu |
¼ | cup | Lemon juice |
¼ | cup | Water |
1 | tablespoon | Honey |
¾ | teaspoon | Sea salt (optional) |
¼ | teaspoon | Garlic powder (or more) |
Directions
Mix the garbanzo flour and water in a saucepan. Bring to a simmering boil, stirring constantly. Remove from heat. Mix the remaining ingredients together in a blender and blend until smooth. Stir into the cooked garbanzo paste. As the dip sits, it will become thicker.
If necessary, add a little water to reach the desired consistency.
Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias