Fruit squares

Yield: 12 Servings

Measure Ingredient
1 cup Apple, unpeeled finely diced
¼ cup Raisins
¼ cup Dates, chopped
1 Egg, beaten
⅓ cup Brown sugar, lightly packed
¼ cup Vegetable oil
½ teaspoon Vanilla
½ cup Flour
½ teaspoon Baking soda
½ teaspoon Cinnamon

Line 8x8 inch baking pan with wax paper.

In medium bowl, combine apples, raisins and dates. In large bowl, combine eggs, sugar, oil and vanilla.

In a third bowl, combine flour, baking soda and cinnamon. Add to egg mixture. Stir in fruit.

Spread in prepared baking pan. Bake at 350F about 20 min or until tester inserted in center comes out clean.

Preparation 15 min, cooking about 20 min.

12 servings, each 110 calories, 1⅕ g protein, 4.7 g fat, 16⅖ g carbohydrate, ⅘ g fibre

source: Eat Well, Live Well, Canadian Dietetic Assoc. c. 1990 Shared and tested by Elizabeth Rodier Aug 1993.

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