Vanilla-scented pineapple
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | medium | Pineapple, fresh; |
| ¼ | cup | Agar-agar flakes; |
| 1½ | cup | ;water; |
| 74 | xes | *cals |
| ⅜ | x | *gm protein |
| 3/16 | x | *gm fat |
| 2 | teaspoons | Vanilla extract; |
| ½ | cup | Pineapple juice; |
| 3 | tablespoons | Honey; |
| 17 | xes | *gm carbo |
| 1 | x | *mg sodium |
| 1 | x | *gm fiber |
Directions
PER SERVING
Peel and core pineapple, then slice into 8 rings. Place one ring in each of 8 shallow dessert dishes. IN a saucepan, combine remaining ingredients; bring to a boil. Simmer 5 minutes, stirring, until agar has completely dissolved. Divide sauce among dessert dishes. Chill until sauce if firm, about 12 minutes. Serves 8.
Source: Vegetarian Times August 1993 Low-Fat Kitchen feature by Mary Carroll Formatted for MM:dianeE