Yield: 6 servings
|4 \N||Bananas; peeled, sliced|
|\N \N||. and frozen solid|
|1½ cup||Frozen berries; slightly|
|\N \N||. thawed|
Place frozen banana pieces in a food processor. Pulse with on and off motions until finely chopped; whirl until pureed. Spoon puree into a bowl and place in the freezer.
Add berries to the food processor. Whirl until pureed. Remove bananas from the freezer. Swirl in berry puree. Serve at once. Makes 6 servings.
* Approximate nutritional analysis: 83 calories per ½-cup serving; 1g protein; 21g carbohydrate; .4g fat (4% of calories); 2g fiber; 1.5mg sodium; 37% of the Daily Value for vitamin C, 22% for vitamin B6.
** American Health -- November 1995 ** Thanks is given to the passenger that left the magazine on the airplane.
Posted by The WEE Scot -- paul macGregor Submitted By PAUL MACGREGOR On 12-12-95