Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| 1 \N | Banana |
| 2 cups | Frozen fruit, about (cherries are superb) |
| \N \N | Low fat soy milk as needed (or nonfat dairy milk) |
My current favorite dessert, haven't figured out what to call it tho: put the banana and the frozen fruit into the blender, add just ¼ cup soy milk to get it all starter, let her rip, Blend until smooth and thick, add just enough milk to blend it together. Use a rubber spatula to push the stuff down (turn the blender off first!) Serve in ice cream dishes. Yum. Posted to fatfree digest V97 #002 by jrg14@... (Jan Gordon) on Feb 18, 1997.