Fred goslin's chicken breasts parmesan
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | Tomato sauce (8oz) |
| 1 | teaspoon | Italian seasoning |
| ¼ | teaspoon | Garlic salt |
| ⅓ | cup | Bread crumbs (or corn flake |
| Crumbs) | ||
| ¼ | cup | Parmesan cheese (grated) |
| 1 | teaspoon | Parsley flakes |
| 2 | larges | Chicken breasts (skinless & |
| Boneless & split) | ||
| 1 | large | Egg (beaten) |
| ½ | cup | Mozzarella cheese (shredded) |
Directions
1) Mix tomato sauce, italian seasoning, and garlic salt in a two cup measuring cup, cover with waxed paper and microwave on high (100%) for 2 min... Stir and reduce power to med. (50%) and microwave for 5 min., stirring once... Then set aside...
2) Mix bread crumbs, ¬ cup parmesan cheese, and parsley flakes... Dip the chicken breasts in the beaten egg and then in the crumb mixture (repeat if desired)... Place in rectangular baking dish 12"x18" or a 10"square casserole, cover with waxed paper and microwave on med-high (70%) until chicken is tender, about 9 to 14 min, re-arranging after « the cooking time DO NOT TURN OVER...
3) Pour sauce over chicken, sprinkle mozzarella on top of that and then sprinkle with additional parmesan cheese if desired...
Microwave on med-high (70%) until mozzarella melts and sauce is hot... About 2 to 5« min...
...from the Sharp Carousel Microwave Cook Book... úù*and Fred Goslin*ùú ...on Cyberealm Bbs Watertown NY (315) 785-8098...