Fatfree corn bread
8 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | cup | Yellow cornmeal |
½ | cup | White or whole wheat flour |
1 | tablespoon | Baking powder |
1 | Egg or equivalent | |
1 | cup | Nonfat milk or soy or rice milk |
1 | can | (16- or 17-oz) creamed corn |
¼ | cup | Chopped onion |
2 | tablespoons | Chopped red pepper or pimento; more or less |
1 | can | (small) ortega chilies |
1 | teaspoon | Chopped jalapeno chilies (as much or as little as you dare) |
Directions
From: jagordon@...
Date: 14 Jul 1993 21:30:08 GMT
Mix dry ingredients. Mix wet ingredients. Blend together. Bake 425 degrees for 35 - 40 minutes in a 8 inch square pan or 15 - 20 minutes in muffin pans.
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