Fast food 1 (rice and veggies) (quick)(vegan)
1 Servings
| Quantity | Ingredient | |
|---|---|---|
| x | Instant rice | |
| x | Water | |
| x | Frozen vegetables | |
| x | Seasoning, sauce or | |
| Dressing | ||
Pour instant rice into a bowl. Add twice the volume of water. Stir. Pour in some frozen veggies (broccoli, carrots, peas, 'mixed', whatever happens to be in the freezer.) Pour on a glub or two of flavoring agent (tomato sauce, salad dressing, whatever happens to be in the fridge.) Nuke on high for 3 minutes.
Note: This isn't real high nutritional value. Single-serving bricks of frozen cooked rice/beans/barley/lentils would go a long way towards improving it. I ate this many many times...
Posted by "Aliza R. Panitz" <buglady@...> to the Fatfree Digest [Volume 13 Issue 5] Dec. 5, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.
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