Rice-a-veggie quick mix

1 servings

Ingredients

QuantityIngredient
4cupsWhite or brown rice
½cupDried parsley
1tablespoonOnion powder; plus
1teaspoonOnion powder
½teaspoonGarlic powder
¼teaspoonDried thyme

Directions

To make the rice, use 2 parts water to one part rice. You may add butter or margarine, if desired. (Recommended: 1 tbsp per 1 cup rice mix.) Per serving: 2761 Calories; 5g Fat (2% calories from fat); 56g Protein; 604g Carbohydrate; 0mg Cholesterol; 75mg Sodium Food Exchanges: 39 Starch/Bread; ½ Vegetable

Recipe by: The Vegetarian Way, Mark & Virginia Messina Posted to EAT-LF Digest by "Ellen C." <ellen@...> on Mar 17, 1999, converted by MM_Buster v2.0l.