Drink your breakfast (vegetarian)

Yield: 1 Servings

Measure Ingredient
1.00 cup Skim milk
1.00 \N Ripe banana
½ cup Fat free yogourt (fresh or
\N \N Frozen)
\N \N Flavorings (vanilla,
\N \N Chocolate syrup)
\N \N Protein powder or
\N \N Nutritional yeast for extra
\N \N Pep


Blend ten seconds in a blender and carry around the house while you get dressed! Delicious and easy.

Source: Original Recipe

Posted by "Donna Sullivan" <donna_sullivan@...> to the Fatfree Digest [Volume 15 Issue 10] Feb. 10, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....


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