Drink your breakfast (vegetarian)

Yield: 1 Servings

Measure Ingredient
1.00 cup Skim milk
1.00 Ripe banana
½ cup Fat free yogourt (fresh or
Flavorings (vanilla,
Chocolate syrup)
Protein powder or
Nutritional yeast for extra


Blend ten seconds in a blender and carry around the house while you get dressed! Delicious and easy.

Source: Original Recipe

Posted by "Donna Sullivan" <donna_sullivan@...> to the Fatfree Digest [Volume 15 Issue 10] Feb. 10, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....


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