Blender breakfast
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Ripe banana, peach, or | |
Nectarine, peeled, cut up. | ||
½ | cup | Milk OR |
½ | cup | Low-fat yogurt |
1 | teaspoon | Honey, sugar or maple syrup |
1 | tablespoon | Natural bran |
Directions
1>. Combine banana, milk, honey and bran in blender or food processor.
Whirl until smooth. Pour into tall glass.