Blender breakfast

Yield: 1 servings

Measure Ingredient
1 Ripe banana, peach, or
Nectarine, peeled, cut up.
½ cup Milk OR
½ cup Low-fat yogurt
1 teaspoon Honey, sugar or maple syrup
1 tablespoon Natural bran

1>. Combine banana, milk, honey and bran in blender or food processor.

Whirl until smooth. Pour into tall glass.

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