Diabetic ground beef pizza

Yield: 6 servings

Measure Ingredient
1 pounds Lean ground beef
1 teaspoon Salt
¼ teaspoon Pepper
1 cup Canned tomatoes -- well
Drain
2 tablespoons Parsley -- chopped
2 tablespoons Onion -- finely chopped
½ cup Low-fat process American
2½ teaspoon Italian seasoning
¼ teaspoon Allspice
Cheese -- shredded
NORMA WRENN NPXR56B-----

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1. Combine ground beef, salt and pepper. 2. Pat meat into 9-inch nonstick pie pan. 3. Spread tomatoes over meat. 4. Combine remaining ingredients; sprinkle over tomato-meat mixture. 5. Bake at 350 degrees for 20 minutes. 6. Cut into 6 equal wedges to se 6 servings Each serving: 1 wedge Each serving may be exchanged for: 2 Medium-fat Meat Source: Cookbook for Diabetics and their families Recipe By :

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