Desperate for chocolate low-fat shakes

Yield: 1 Servings

Measure Ingredient
3 cups Skim milk
1 3 oz. package fat-free sugar free instant chocolate pudding
1½ cup Fat-free ice cream, any flavor

Here are two recipes I picked up in the Health Zone at AOL. The chocolate shakes are great, but I haven't tried the nacho/vachos yet.

Pour milk into blender container. Add pudding mix and ice cream. Cover and blend on high speed 15 seconds or until smooth.

Posted to Digest eat-lf.v096.n182 From: BunnyMama@...

Date: Tue, 8 Oct 1996 19:11:31 -0400

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