Crockpot marinated beef pot roast

1 Servings

Ingredients

QuantityIngredient
3poundsLean beef pot roast
2tablespoonsOil
Flour & water paste
Marinade:
1cupTomato juice
3tablespoonsMade mustard
4tablespoonsWorcestershire sauce
1teaspoonBasil
1teaspoonOregano
1teaspoonOnion powder
1teaspoonGarlic salt
¼teaspoonFresh ground black pepper

Directions

Combine marinade ingredients & pour over roast in a shallow bowl.

Cover & refrigerate overnight or for 24 hrs. Remove meat from marinade & pat dry with paper towels. Heat oil in large skillet & brown meat on all sides. Place in cooker. Cover & cook on LOW 8-10 hrs. serve with accumulated gravy. (This may be thickened in a saucepan with flour & water paste if you wish.) File