Yield: 1 servings
Measure | Ingredient |
---|---|
⅔ cup | Leftover cooked cereal |
⅓ cup | NUTS OR SEEDS |
½ cup | Dates -=OR=- |
2 tablespoons | SWEETENER |
1 teaspoon | Vanilla |
⅛ teaspoon | Salt |
1 cup | Boiling water |
2 cups | Additional water |
Pour boiling water over dates. Let stand 5 minutes. BLEND smooth all but additional water. When smooth add remaining water. Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.
Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or health food stores.
Submitted By CAROLYN SHAW On 10-02-95