Yield: 1 servings
|⅔ cup||Leftover cooked cereal|
|⅓ cup||NUTS OR SEEDS|
|½ cup||Dates -=OR=-|
|1 cup||Boiling water|
|2 cups||Additional water|
Pour boiling water over dates. Let stand 5 minutes. BLEND smooth all but additional water. When smooth add remaining water. Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.
Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or health food stores.
Submitted By CAROLYN SHAW On 10-02-95