Sunny milk

6 cups

Ingredients

QuantityIngredient
1quartWater, ice cold
1cupSunflower seeds
½cupRipe banana (opt)
1tablespoonSorghum OR
3tablespoonsRaisins

Directions

Put all ingredients in a blender, and blend at high speed for 2 minutes.

Serve as a drink or over granola. Add banana for a thicker milk. Good on breakfast cereal.

VARIATION: soak seeds overnight, then blend.