Creamy low-cal topping^

1 servings

Ingredients

QuantityIngredient
cupWater
¼cupSWEETENER
¼cupWhite flour
¼teaspoonSalt
¾teaspoonVanilla
2tablespoonsOil -=OR=-
3tablespoonsTahini -=OR=-
¼cupCashews

Directions

Simmer together all ingredients except the last one, 5-10 minutes, stirring. Scrape into blender. While blending add oil, nuts or tahini.

Chill.

Variations: Leave out vanilla and use one of the following: ¼ teaspoon cherry, butterscotch, almond orange, or 18 teaspoon anise, lemon or pure mint-peppermint. Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series.

Unfamiliar ingredients can be found in most large grocery stores or health food stores.

Submitted By CAROLYN SHAW On 10-02-95