Low-calorie whipped topping
3 cups
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Nonfat dry milk |
| ½ | cup | Ice water |
| 2 | tablespoons | Lemon juice |
| 3 | teaspoons | Liquid sucaryl |
Directions
Chill bowl and beater.Mix dry milk and ice water in bowl; beat with electric mixer until soft peaks form.Add lemon juice and sucaryl; beat until stiff peaks form.
Per ¼ cup serving: Calories 16 protein 1.5g no fat carbhydrate 2.5g (with sugar 32 calories)
1 serving = ¼ cup skim milk
typed by g.major 10\\08\\95 Submitted By GEORGINA MAJOR On 10-08-95
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