Cooked (or boiled) plantain
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | larges | Plantains |
Directions
Note: Boiled plantains make an easy-to-prepare base for meat or vegetable stews. Because of the amount of agricultural chemicals used in fruit cultivation, we suggest a good soap and hot-water scrub before cooking plantains this way. If you prefer, you may peel them before boiling.
Drop unpeeled plantains in boiling water. Cook for 15-20 minutes until a test plantain is tender when pierced with a fork. Peel before serving.
Recipe By : African News Cookbook-African Cooking for Western Kitchens From: Date: File