Christmas fruit cake

12 servings

Ingredients

QuantityIngredient
2cupsWholewheat flour
2teaspoonsBaking powder
¼teaspoonSalt
cupLow-fat margarine
1cupMixed dark and light raisins
½cupAlmonds, chopped
½cupHazelnuts, chopped
Rind of 1 orange fine grated
cupGrated carrots
½teaspoonMixed baking spices (allsp?)
¼teaspoonGround cinnamon
½cupGranulated sweetener
2Eggs, beaten
3tablespoonsOrange juice
2tablespoonsBrandy or rum (optional)

Directions

Heat oven to 350F. Mix flour, baking powder and salt together and rub in the margarine until mixture resembles fine breadcrumbs.

Add fruit, nuts, orange rind, carrots and spices and mix well.

Mix the sweetener into the eggs and beat into the dry ingredients. Add enough orange juice to make a soft dough.

Put the mixture into 8" round or 7x7" nonstick cakepan and bake for 45-60 min. (or use larger pan and reduce cooking time) When ready, the cake should be firm to the touch and a toothpick should come out clean. Cool in the cake pan.

Turn out upside down, make a few toothpick holes in the bottom and spoon in any leftover orange juice and alcohol if using. Store in an airtight container.

Suggested icing is made with apples and cottage cheese.

12 slices each 180 cal 20 grams (2 units) carbohydrate (2 bread/starch exchanges), 4 grams fiber, 5 grams protein, 9 grams fat Source: The Diabetics' Cookbook by Roberta Longstaff & Jim Mann 1984 Shared but not tested by Elizabeth Rodier Oct 93.