Yield: 15 servings
Measure | Ingredient |
---|---|
½ cup | Snipped dried figs |
½ cup | Chopped dates |
½ cup | Chopped prunes |
1 cup | Crushed pineapple |
1 cup | Dark raisins |
2 cups | Chopped apple (1 med. size) |
½ cup | Chopped walnuts |
½ cup | Orange juice |
2 cups | Whole wheat flour |
½ cup | Wheat germ, toasted |
1 tablespoon | Baking powder |
1 teaspoon | Baking soda |
1 teaspoon | Ground cinnamon |
½ teaspoon | Ground nutmeg |
2 | Eggs |
Combine the figs, dates, prunes, pineapple, raisins, apple, walnuts, and orange juice in a bowl. Add the remaining ingredients and mix well.
Pour into a lightly oiled 10 inch tube pan. Bake in 350 F oven for 40 to 50 minutes.
1/15 cake - 193 calories, 1 bread, 1½ fruit, 1 fat exchange 37 grams carbohydrate, 5 grams protein, 4 grams fat 117 mg sodium, 349 mg potassium, 37 mg cholesterol Source : Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93