Chili spiced hamburgers

Yield: 1 Servings

Measure Ingredient
LABRECQUE
1½ pounds Ground beef
½ cup Tomato sauce
⅓ cup Onion -- chopped
6 tablespoons P oatmeal
2 tablespoons P parsley -- fresh minced
1½ teaspoon Chili powder
½ teaspoon Salt
¼ teaspoon Pepper

DIRECTIONS - MIX ALL INGREDIENTS TOGETHER. MAKE 6 PATTIES. GRILL OVER HOT COALS UNTIL DESIRED DONENESS. OR BROIL IN OVEN. 251 CAL, 20 G PROTEIN, 16G FAT 6g CARBOHYDRATES, 376 mg SODIUM, 86 mg CHOLESTEROL.

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From: Date: 05/28 File

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