Chile dill sauce

4 cups

Ingredients

QuantityIngredient
1cupLow-fat cottage cheese
3tablespoons1% milk
¼cupLow-fat mayonnaise
2tablespoonsLime juice
1cupDiced pimentos
1cupGreen chiles, diced
¼cupGrated cucumber
1tablespoonDill seed
¼teaspoonWhite pepper
1pinchCayenne
Diced pimiento and chile
To garnish

Directions

In a deep bowl, combine cottage cheese, milk, mayonnaise, and lime juice, mix thoroughly. Blend in pimentos, chiles, cucumber, dill seed, white pepper, and cayenne. Refrigerate for at least 3 hours or overnight to enhance flavors.

Serve as a sauce over fish, veal, or chicken, or mix with prepared cold pasta shells and serve as a salad or side dish.

Makes 4-5 cups.

Healthy Southwestern Cooking

by Bob Wiseman

ISBN 0-87358-618-2

pg 43

Submitted By DIANE LAZARUS On 11-27-95