Chicken teriyaki from lhj

Yield: 1 Servings

Measure Ingredient
½ cup Chicken broth
3 tablespoons Reduced-sodium soy sauce
2 tablespoons Rice wine vinegar
1 tablespoon Honey
1 tablespoon Vegetable oil
4 \N Boneless chicken breasts halves
¼ teaspoon Freshly ground pepper
4 \N Green onions; sliced thin diagonal
1 tablespoon Minced fresh ginger
1 teaspoon Minced garlic

Stir together chicken broth, soy sauce, rice wine vinegar and honey in small bowl; set aside. Heat oil in large nonstick skillet over medium-high heat. Sprinkle chicken with pepper; cook 5 to 6 minutes per side until cooked through. Transfer to platter; keep warm. Add green onions, ginger and garlic to skillet; cook 1 minute. Add soy mixture and cook 1 minute more. Pour over chicken. Makes 4 servings.

Prep time: 5 minutes Cooking time: 12 to 14 minutes Degree of difficulty: Easy Low-fat Low-calorie

(C) Copyright 1998, Meredith Corporation, All Rights Reserved.

Busted by Barb at Possum Kingdom. by LHJrecipe recipe mailing list [LHJRECIPE@...] on Wednesday, January 28, 1998 5:54 AM NOTES : FROM LHJ ONLINE Chicken is everyone's quick-and-easy favorite. This dish is low-fat, too.

Recipe by: LHJ Kitchen [lhjkitchen@...] Posted to MC-Recipe Digest by "abprice@..." <abprice@...> on Feb 13, 1998

Similar recipes