Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| ½ cup | Chicken broth |
| 3 tablespoons | Reduced-sodium soy sauce |
| 2 tablespoons | Rice wine vinegar |
| 1 tablespoon | Honey |
| 1 tablespoon | Vegetable oil |
| 4 \N | Boneless chicken breasts halves |
| ¼ teaspoon | Freshly ground pepper |
| 4 \N | Green onions; sliced thin diagonal |
| 1 tablespoon | Minced fresh ginger |
| 1 teaspoon | Minced garlic |
Stir together chicken broth, soy sauce, rice wine vinegar and honey in small bowl; set aside. Heat oil in large nonstick skillet over medium-high heat. Sprinkle chicken with pepper; cook 5 to 6 minutes per side until cooked through. Transfer to platter; keep warm. Add green onions, ginger and garlic to skillet; cook 1 minute. Add soy mixture and cook 1 minute more. Pour over chicken. Makes 4 servings.
Prep time: 5 minutes Cooking time: 12 to 14 minutes Degree of difficulty: Easy Low-fat Low-calorie
(C) Copyright 1998, Meredith Corporation, All Rights Reserved.
Busted by Barb at Possum Kingdom. by LHJrecipe recipe mailing list [LHJRECIPE@...] on Wednesday, January 28, 1998 5:54 AM NOTES : FROM LHJ ONLINE Chicken is everyone's quick-and-easy favorite. This dish is low-fat, too.
Recipe by: LHJ Kitchen [lhjkitchen@...] Posted to MC-Recipe Digest by "abprice@..." <abprice@...> on Feb 13, 1998