Chicken broccoli salad
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
⅓ | cup | Uncooked Bulgur |
(1 C. Cooked Brown Rice | ||
May Be Substituted For | ||
Bulgur.) | ||
2⅔ | cup | Boiling Water Divided |
1 | teaspoon | Chicken Bouillon Granules |
1 | clove | Garlic Crushed |
1 | (10 Oz.) Chicken Breast | |
Skinned | ||
½ | cup | Broccoli Flowerets |
2 | tablespoons | Minced Green Onions |
1 | teaspoon | Lime Juice |
¼ | teaspoon | Pepper |
¼ | teaspoon | Crushed Red Pepper Flakes |
1 | teaspoon | Minced Gingerroot |
Directions
Combine Bulgur & ⅔ C. Boiling Water in A Large Bowl; Let Stand 30 To 45 Min. OR Until Liquid Is Absorbed. Set Aside.
Combine Bouillon Granules, Garlic, & Remaining 2 C. Boiling Water in A Medium Saucepan. Bring To A Boil Over High Heat; Add Chicken.
Cover, Reduce Heat & Simmer 20 Min. OR Until Chicken Is Tender.
Remove Chicken & Let Cool. Discard Broth. Bone Chicken & Cut Into Bite Side Pieces, Combine With Reserved Bulgur. Steam Broccoli 5 Min.
OR Until Crisp Tender. Add To Chicken Mixture. Add Green Onions, Lime Juice Pepper, Red Pepperflakes & Gingerroot To Chicken Mixture, Tossing Well. Cover & Chill 2 To 3 Hours.