Caramel apple delite
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pack | (4 serving) sugar free instant butterscotch pudding mix |
| 1 | cup | Plus 2 Tbs. plain fat free yogurt |
| 2 | smalls | Delicious apples; cored and finely chopped (1 cup) |
| 1 | cup | Crushed pineapple; packed in its own juice, undrained |
| 2 | ounces | Peanuts; chopped (1/2 cups) |
| 1 | ounce | Miniature marshmallow (1/2 cup) |
| ¾ | cup | Reduced calories whipped topping |
Directions
In medium bowl combine first 4 ingredients. Add the rest and mix gently to combine. Cover and chill until ready to serve. Serves 6 (¾ cups) 190 calories, 6 gm. fat, 5 gm. protein, 29 gm. carbo, 258 mg. sodium Diabetic: 1 fruit, 1 fat, 1 starch Posted to Digest eat-lf.v097.n185 by "William & Evelyn Hall" <wchall@...> on Jul 22, 1997